𝗣𝗠 𝗠𝗼𝗱𝗶 𝗟𝗲𝗮𝗱𝘀 𝗜𝗻𝘁𝗲𝗿𝗻𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗬𝗼𝗴𝗮 𝗗𝗮𝘆 𝟮𝟬𝟮𝟲
The world celebrates the 12th International Yoga Day today.
Prime Minister Narendra Modi leads the national event from Red Road in Kolkata. Indian diplomats host similar events in many countries.
The theme this year is Yoga for Healthy Ageing. This theme focuses on three goals:
- Physical fitness
- Mental well-being
- Emotional balance
Yoga works best as a lifelong habit. People of all ages participate in these celebrations across India and the globe.
Optional learning community: https://t.me/GyaanSetuBharat